Addictions and Anxiety Counselling
You are not the problem.
Counselling Details
Addictions can be debilitating. It makes slaves out of people, causing them to do things against their wills, value, and normal personality. Alpha Optimal Living introduces you to tools and perspectives to break the stigma and toxic shame associated with the addictive behaviours. You are not the problem. The challenge is the challenge. Let us help you stay on tract towards your preferred future.
What You'll Learn
Our motto at Alpha Optimal Living is “That all may be free.”
- Psychosocial education in increase knowledge
- Understand the addictive cycle
- Methods to break free
- Somatic mapping to facilitate change
$150/Session
- Mentor : Charles Skeete
- Duration : 1 Hour / Session
- Level : Adult
- Format : In person or On-line
To your preferred future.
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Client Feedback
Our Client Reviews
We are happy to share some of our client reviews.
Client
It is hard to me to share my deep inner thoughts with anyone. However, the client-centred sessions I had at Alpha Optimal Living, allowed me to take down walls and be vulnerable. I was impressed by the professional service, but most of all the wholistic approach to therapy. As a Christian I did not feel embarrassed to share my struggles, and Charles pastoral persona was very inviting. Additionally, His technical counselling techniques and psycho-social knowledge, made our journey together fruitful.
Client
As a man, it is not easy talking to other men. But I came to an area in my life where I was crashing. Alpha Optimal Living helped me to see that I was not alone. They information shared at the sessions along with the timely referrals to additional help. Helped me to get clean and to enjoy a much more fulfilling life today.
Client
I reached out to Charles at a time when my family was in crisis. His calm, listening spirit helped me to feel right at home and I was able to share my concerns without being judged. He also helped to differentiate the difference between myself and the challenges my family was having. If you are looking for a health care professional who cares, then Alpha Optimal Living is definitely the place for you.